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Are elbows allowed ...

Are elbows allowed in UFC?  

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Joined: 50 years ago


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Posts: 0
Joined: 50 years ago

Under the MMA rule, elbows are allowed as long as they are not to the back of the head, spine or groin and can't be thrown in a “12 to 6” angle - thrown vertically or straight down. Usually, in Japanese promotions, PRIDE or Rizin, elbows to the head are not allowed as they cause cuts and can stop the fight.

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